/* =========================================================================
   Meu Pet Jabuti — folha de estilo única
   Paleta: terra amazônica (casco), verde folha, laranja-piranga
   ========================================================================= */

:root{
  --bg:#FBF7F0;
  --bg-2:#F4EDE1;
  --surface:#FFFFFF;
  --surface-2:#FBF6EC;
  --ink:#221F19;
  --ink-2:#4A4437;
  --muted:#736A57;
  --line:#E4DACA;
  --line-2:#D3C6B0;

  --brand:#2F6B47;          /* verde folha */
  --brand-d:#225136;
  --brand-l:#E6F0E7;
  --accent:#C2521F;         /* laranja-piranga */
  --accent-d:#9B3F16;
  --accent-l:#FBEAE0;
  --warn:#B4771B;
  --warn-l:#FBF0DC;
  --danger:#A62B2B;
  --danger-l:#FAE7E4;
  --ok:#2F6B47;
  --ok-l:#E6F0E7;

  --shell-1:#8B5E34;
  --shell-2:#C2521F;
  --shell-3:#F2C879;

  --radius:14px;
  --radius-s:9px;
  --shadow:0 1px 2px rgba(34,31,25,.05), 0 8px 24px -12px rgba(34,31,25,.18);
  --shadow-l:0 2px 6px rgba(34,31,25,.06), 0 24px 48px -20px rgba(34,31,25,.28);
  --maxw:1180px;
  --docw:768px;

  --serif:"Fraunces", Georgia, "Times New Roman", serif;
  --sans:"Inter", system-ui, -apple-system, "Segoe UI", Roboto, Arial, sans-serif;
}

@media (prefers-color-scheme: dark){
  :root:not([data-theme="light"]){
    --bg:#15130F;
    --bg-2:#1C1914;
    --surface:#1E1B15;
    --surface-2:#24201A;
    --ink:#F0EAE0;
    --ink-2:#D5CDBE;
    --muted:#A99E8A;
    --line:#332E25;
    --line-2:#443D31;

    --brand:#6FA97A;
    --brand-d:#8CBE94;
    --brand-l:#1E2A21;
    --accent:#EE8354;
    --accent-d:#F5A47C;
    --accent-l:#2E1E15;
    --warn:#E0AE5B;
    --warn-l:#2C2317;
    --danger:#E58076;
    --danger-l:#2E1B18;
    --ok:#6FA97A;
    --ok-l:#1E2A21;

    --shell-1:#A9764A;
    --shell-2:#EE8354;
    --shell-3:#F2C879;
    --shadow:0 1px 2px rgba(0,0,0,.4), 0 8px 24px -12px rgba(0,0,0,.7);
    --shadow-l:0 2px 6px rgba(0,0,0,.5), 0 24px 48px -20px rgba(0,0,0,.8);
  }
}
:root[data-theme="dark"]{
  --bg:#15130F; --bg-2:#1C1914; --surface:#1E1B15; --surface-2:#24201A;
  --ink:#F0EAE0; --ink-2:#D5CDBE; --muted:#A99E8A; --line:#332E25; --line-2:#443D31;
  --brand:#6FA97A; --brand-d:#8CBE94; --brand-l:#1E2A21;
  --accent:#EE8354; --accent-d:#F5A47C; --accent-l:#2E1E15;
  --warn:#E0AE5B; --warn-l:#2C2317; --danger:#E58076; --danger-l:#2E1B18;
  --ok:#6FA97A; --ok-l:#1E2A21;
  --shell-1:#A9764A; --shell-2:#EE8354; --shell-3:#F2C879;
  --shadow:0 1px 2px rgba(0,0,0,.4), 0 8px 24px -12px rgba(0,0,0,.7);
  --shadow-l:0 2px 6px rgba(0,0,0,.5), 0 24px 48px -20px rgba(0,0,0,.8);
}

*,*::before,*::after{box-sizing:border-box}
html{scroll-behavior:smooth;scroll-padding-top:84px;-webkit-text-size-adjust:100%}
body{
  margin:0;background:var(--bg);color:var(--ink);
  font-family:var(--sans);font-size:17px;line-height:1.68;
  -webkit-font-smoothing:antialiased;overflow-x:hidden;
}
img,svg,video{max-width:100%;height:auto}
a{color:var(--brand);text-decoration-color:color-mix(in srgb, var(--brand) 35%, transparent);text-underline-offset:3px}
a:hover{color:var(--accent);text-decoration-color:currentColor}
h1,h2,h3,h4{font-family:var(--serif);font-weight:700;line-height:1.18;letter-spacing:-.015em;color:var(--ink);margin:0 0 .5em}
h1{font-size:clamp(2rem,1.3rem + 3vw,3.1rem);font-weight:900;letter-spacing:-.03em}
h2{font-size:clamp(1.45rem,1.15rem + 1.3vw,2.05rem);margin-top:2.4em}
h3{font-size:clamp(1.15rem,1.05rem + .5vw,1.4rem);margin-top:1.9em}
h4{font-family:var(--sans);font-size:1.02rem;font-weight:700;margin-top:1.6em;letter-spacing:0}
p,ul,ol{margin:0 0 1.15em}
strong{font-weight:700;color:var(--ink)}
code{font-family:ui-monospace,SFMono-Regular,Menlo,monospace;font-size:.88em;background:var(--bg-2);
  border:1px solid var(--line);padding:.1em .38em;border-radius:5px}
hr{border:0;border-top:1px solid var(--line);margin:2.5rem 0}
::selection{background:var(--accent);color:#fff}

.wrap{width:min(100% - 2.2rem,var(--maxw));margin-inline:auto}
.sr-only{position:absolute;width:1px;height:1px;padding:0;margin:-1px;overflow:hidden;clip:rect(0 0 0 0);white-space:nowrap;border:0}
.skip{position:absolute;left:-9999px;top:0;background:var(--brand);color:#fff;padding:.7rem 1.1rem;z-index:200;border-radius:0 0 8px 0}
.skip:focus{left:0}
:focus-visible{outline:3px solid var(--accent);outline-offset:2px;border-radius:4px}

/* ---------------------------------------------------------------- header */
.site-head{position:sticky;top:0;z-index:100;background:color-mix(in srgb,var(--bg) 88%,transparent);
  backdrop-filter:saturate(1.4) blur(12px);border-bottom:1px solid var(--line)}
.site-head__in{display:flex;align-items:center;gap:1rem;min-height:64px}
.brand{display:inline-flex;align-items:center;gap:.55rem;text-decoration:none;color:var(--ink);flex:0 0 auto}
.brand__mark{flex:0 0 auto}
.brand__txt{font-family:var(--serif);font-size:1.17rem;font-weight:700;letter-spacing:-.02em;white-space:nowrap}
.brand__txt strong{color:var(--accent);font-weight:900}
.mainnav{margin-left:auto}
.mainnav ul{display:flex;gap:.15rem;list-style:none;margin:0;padding:0}
.mainnav a{display:block;padding:.5rem .68rem;border-radius:8px;font-size:.925rem;font-weight:500;
  color:var(--ink-2);text-decoration:none;white-space:nowrap}
.mainnav a:hover{background:var(--bg-2);color:var(--ink)}
.mainnav a[aria-current="page"]{color:var(--accent);background:var(--accent-l);font-weight:600}
.themetoggle,.navtoggle{background:none;border:1px solid var(--line);color:var(--ink-2);
  width:38px;height:38px;border-radius:9px;display:grid;place-items:center;cursor:pointer;flex:0 0 auto}
.themetoggle:hover,.navtoggle:hover{background:var(--bg-2);color:var(--ink)}
.navtoggle{display:none;gap:4px;align-content:center}
.navtoggle span{display:block;width:17px;height:2px;background:currentColor;border-radius:2px;transition:.2s}
.navtoggle[aria-expanded="true"] span:nth-child(1){transform:translateY(6px) rotate(45deg)}
.navtoggle[aria-expanded="true"] span:nth-child(2){opacity:0}
.navtoggle[aria-expanded="true"] span:nth-child(3){transform:translateY(-6px) rotate(-45deg)}
.ic-moon{display:none}
:root[data-theme="dark"] .ic-sun{display:none}
:root[data-theme="dark"] .ic-moon{display:block}
@media (prefers-color-scheme:dark){
  :root:not([data-theme="light"]) .ic-sun{display:none}
  :root:not([data-theme="light"]) .ic-moon{display:block}
}
.readbar{height:2px;background:linear-gradient(90deg,var(--accent),var(--brand));width:0;transition:width .1s linear}

@media (max-width:900px){
  .navtoggle{display:grid;order:3;margin-left:auto}
  .themetoggle{order:2;margin-left:auto}
  .navtoggle{margin-left:.4rem}
  .mainnav{position:fixed;inset:64px 0 auto 0;background:var(--surface);border-bottom:1px solid var(--line);
    margin:0;padding:.5rem 1.1rem 1.1rem;display:none;box-shadow:var(--shadow-l);max-height:calc(100dvh - 64px);overflow:auto}
  .mainnav.open{display:block}
  .mainnav ul{flex-direction:column;gap:.1rem}
  .mainnav a{padding:.72rem .6rem;font-size:1rem}
}

/* ---------------------------------------------------------------- crumbs */
.crumbs{border-bottom:1px solid var(--line);background:var(--bg-2)}
.crumbs ol{display:flex;flex-wrap:wrap;gap:.3rem;list-style:none;margin-block:0;margin-inline:auto;padding:.55rem 0;font-size:.83rem;color:var(--muted)}
.crumbs li+li::before{content:"›";margin-right:.35rem;color:var(--line-2)}
.crumbs a{color:var(--muted);text-decoration:none}
.crumbs a:hover{color:var(--accent)}

/* ---------------------------------------------------------------- page head */
.pagehead{padding:2.6rem 0 1.6rem;background:
   radial-gradient(1100px 320px at 12% -60%, color-mix(in srgb,var(--brand) 13%,transparent), transparent 70%),
   linear-gradient(var(--bg-2),var(--bg));
  border-bottom:1px solid var(--line)}
.pagehead .wrap{width:min(100% - 2.2rem,var(--docw))}
.page--doc .pagehead .wrap{width:min(100% - 2.2rem,var(--docw))}
.eyebrow{font-size:.76rem;font-weight:700;letter-spacing:.13em;text-transform:uppercase;color:var(--accent);margin:0 0 .55rem}
.lede{font-size:1.14rem;color:var(--ink-2);margin:.2rem 0 0;max-width:62ch;line-height:1.6}
.artmeta{display:flex;flex-wrap:wrap;gap:.4rem 1.1rem;margin:1.2rem 0 0;font-size:.8rem;color:var(--muted)}
.artmeta span{display:inline-flex;align-items:center;gap:.35rem}
.artmeta span+span::before{content:"•";color:var(--line-2)}

/* ---------------------------------------------------------------- prose */
.prose{width:min(100% - 2.2rem,var(--docw));margin-inline:auto;padding:2rem 0 1rem}
.prose > p:first-child{font-size:1.06rem}
.prose ul,.prose ol{padding-left:1.35rem}
.prose li{margin-bottom:.42em}
.prose li::marker{color:var(--accent)}
.prose h2{scroll-margin-top:88px;position:relative;padding-top:.4em}
.prose h2::before{content:"";position:absolute;top:0;left:0;width:38px;height:3px;border-radius:2px;
  background:linear-gradient(90deg,var(--accent),var(--shell-3))}
.prose h3{scroll-margin-top:88px}
.prose blockquote{margin:1.6rem 0;padding:.2rem 0 .2rem 1.2rem;border-left:3px solid var(--accent);
  color:var(--ink-2);font-size:1.02rem}
.prose blockquote p:last-child{margin-bottom:0}
.prose blockquote cite{display:block;margin-top:.5rem;font-size:.82rem;color:var(--muted);font-style:normal}
.prose figure{margin:1.8rem 0}
.prose figcaption{font-size:.82rem;color:var(--muted);margin-top:.5rem;text-align:center}

/* listas com ícone */
.checklist{list-style:none;padding:0!important}
.checklist li{position:relative;padding-left:1.9rem;margin-bottom:.55em}
.checklist li::before{content:"";position:absolute;left:0;top:.42em;width:1.1rem;height:1.1rem;border-radius:50%;
  background:var(--ok-l);border:1.5px solid var(--ok)}
.checklist li::after{content:"";position:absolute;left:.34rem;top:.66em;width:.32rem;height:.6rem;
  border:solid var(--ok);border-width:0 2px 2px 0;transform:rotate(43deg)}
.xlist{list-style:none;padding:0!important}
.xlist li{position:relative;padding-left:1.9rem;margin-bottom:.55em}
.xlist li::before{content:"✕";position:absolute;left:0;top:0;width:1.15rem;height:1.15rem;line-height:1.15rem;
  text-align:center;border-radius:50%;background:var(--danger-l);color:var(--danger);font-size:.72rem;font-weight:700;
  margin-top:.4em}

/* ---------------------------------------------------------------- callouts */
.note{margin:1.7rem 0;padding:1.05rem 1.2rem;border-radius:var(--radius);border:1px solid var(--line);
  background:var(--surface-2);font-size:.965rem}
.note > :last-child{margin-bottom:0}
.note__t{display:flex;align-items:center;gap:.5rem;font-family:var(--sans);font-weight:700;font-size:.87rem;
  letter-spacing:.03em;text-transform:uppercase;margin:0 0 .5rem}
.note--tip{background:var(--brand-l);border-color:color-mix(in srgb,var(--brand) 32%,transparent)}
.note--tip .note__t{color:var(--brand)}
.note--warn{background:var(--warn-l);border-color:color-mix(in srgb,var(--warn) 38%,transparent)}
.note--warn .note__t{color:var(--warn)}
.note--danger{background:var(--danger-l);border-color:color-mix(in srgb,var(--danger) 34%,transparent)}
.note--danger .note__t{color:var(--danger)}
.note--science{background:var(--surface-2);border-left:3px solid var(--shell-1)}
.note--science .note__t{color:var(--shell-1)}
.note--law{background:var(--accent-l);border-color:color-mix(in srgb,var(--accent) 30%,transparent)}
.note--law .note__t{color:var(--accent-d)}

/* ---------------------------------------------------------------- tabelas */
.tablewrap{overflow-x:auto;margin:1.7rem 0;border:1px solid var(--line);border-radius:var(--radius);background:var(--surface)}
table{border-collapse:collapse;width:100%;font-size:.925rem;min-width:520px}
thead th{background:var(--bg-2);text-align:left;font-weight:700;font-size:.79rem;letter-spacing:.06em;
  text-transform:uppercase;color:var(--muted);padding:.72rem .9rem;border-bottom:1px solid var(--line);white-space:nowrap}
td,tbody th{padding:.72rem .9rem;border-bottom:1px solid var(--line);vertical-align:top;text-align:left}
tbody th{font-weight:600}
tbody tr:last-child td,tbody tr:last-child th{border-bottom:0}
tbody tr:hover{background:var(--surface-2)}
.t-ok{color:var(--ok);font-weight:600}
.t-warn{color:var(--warn);font-weight:600}
.t-no{color:var(--danger);font-weight:600}

/* ---------------------------------------------------------------- TOC */
.toc{margin:1.9rem 0;border:1px solid var(--line);border-radius:var(--radius);background:var(--surface);overflow:hidden}
.toc summary{cursor:pointer;padding:.85rem 1.1rem;font-family:var(--sans);font-weight:700;font-size:.82rem;
  letter-spacing:.09em;text-transform:uppercase;color:var(--muted);list-style:none;display:flex;align-items:center;gap:.5rem}
.toc summary::-webkit-details-marker{display:none}
.toc summary::before{content:"▸";transition:transform .2s;color:var(--accent)}
.toc details[open] summary::before{transform:rotate(90deg)}
.toc ol{counter-reset:t;list-style:none;margin:0;padding:0 1.1rem 1rem 1.1rem;font-size:.925rem}
.toc__i{margin:.1rem 0}
.toc__i a{display:block;padding:.28rem 0;text-decoration:none;color:var(--ink-2);border-radius:4px}
.toc__i a:hover{color:var(--accent)}
.toc__i--3{padding-left:1.1rem;font-size:.88rem;color:var(--muted)}
.toc__i.is-active > a{color:var(--accent);font-weight:600}

/* ---------------------------------------------------------------- anúncios */
.ad{margin:2.2rem auto;text-align:center;max-width:var(--docw);width:min(100% - 2.2rem,var(--docw))}
.ad__label{display:block;font-size:.66rem;letter-spacing:.18em;text-transform:uppercase;color:var(--muted);
  margin-bottom:.4rem;opacity:.7}
.ad--placeholder .ad__box{border:1.5px dashed var(--line-2);border-radius:var(--radius);background:
  repeating-linear-gradient(45deg,transparent,transparent 9px,color-mix(in srgb,var(--line) 45%,transparent) 9px,color-mix(in srgb,var(--line) 45%,transparent) 18px);
  min-height:96px;display:grid;place-content:center;gap:.2rem;color:var(--muted);font-size:.85rem;padding:1.1rem}
.ad--placeholder .ad__box small{font-size:.72rem;opacity:.8}
.ad--placeholder code{background:var(--surface);font-size:.72rem}

/* ---------------------------------------------------------------- botões / cards */
.btn{display:inline-flex;align-items:center;justify-content:center;gap:.5rem;padding:.72rem 1.25rem;border-radius:999px;
  background:var(--accent);color:#fff;border:1px solid transparent;font-family:var(--sans);font-weight:600;font-size:.95rem;
  text-decoration:none;cursor:pointer;transition:transform .12s ease, background .15s}
.btn:hover{background:var(--accent-d);color:#fff;transform:translateY(-1px)}
.btn--ghost{background:transparent;color:var(--ink-2);border-color:var(--line-2)}
.btn--ghost:hover{background:var(--bg-2);color:var(--ink)}
.btn--brand{background:var(--brand)}
.btn--brand:hover{background:var(--brand-d)}
.btn--lg{padding:.9rem 1.7rem;font-size:1.02rem}

.grid{display:grid;gap:1.1rem}
.grid--2{grid-template-columns:repeat(auto-fit,minmax(280px,1fr))}
.grid--3{grid-template-columns:repeat(auto-fit,minmax(250px,1fr))}
.grid--4{grid-template-columns:repeat(auto-fit,minmax(210px,1fr))}

.card{display:block;background:var(--surface);border:1px solid var(--line);border-radius:var(--radius);
  padding:1.35rem;text-decoration:none;color:inherit;transition:transform .16s ease, box-shadow .16s ease, border-color .16s}
a.card:hover{transform:translateY(-3px);box-shadow:var(--shadow-l);border-color:color-mix(in srgb,var(--accent) 40%,var(--line))}
.card__i{font-size:1.6rem;line-height:1;display:block;margin-bottom:.7rem}
.card h3{margin:.1rem 0 .4rem;font-size:1.12rem}
.card p{margin:0;font-size:.92rem;color:var(--muted);line-height:1.55}
.card__tag{display:inline-block;margin-top:.8rem;font-size:.72rem;font-weight:700;letter-spacing:.09em;
  text-transform:uppercase;color:var(--accent)}

/* ---------------------------------------------------------------- home */
.hero{position:relative;overflow:hidden;padding:clamp(2.6rem,6vw,4.6rem) 0 clamp(2.2rem,5vw,3.6rem);
  background:radial-gradient(900px 480px at 78% 8%, color-mix(in srgb,var(--shell-3) 30%,transparent), transparent 65%),
             radial-gradient(700px 420px at 8% 92%, color-mix(in srgb,var(--brand) 16%,transparent), transparent 65%),
             linear-gradient(var(--bg-2),var(--bg));
  border-bottom:1px solid var(--line)}
.hero__grid{display:grid;grid-template-columns:1.15fr .85fr;gap:2.6rem;align-items:center}
.hero h1{margin-bottom:.35em}
.hero h1 em{font-style:normal;color:var(--accent)}
.hero__sub{font-size:1.15rem;color:var(--ink-2);max-width:54ch;margin-bottom:1.6rem}
.hero__cta{display:flex;flex-wrap:wrap;gap:.7rem;margin-bottom:1.5rem}
.hero__stats{display:flex;flex-wrap:wrap;gap:1.6rem;padding-top:1.2rem;border-top:1px solid var(--line)}
.hero__stat strong{display:block;font-family:var(--serif);font-size:1.5rem;font-weight:900;color:var(--brand);line-height:1.1}
.hero__stat span{font-size:.8rem;color:var(--muted)}
.hero__art{display:grid;place-items:center}
@media (max-width:880px){.hero__grid{grid-template-columns:1fr;gap:1.8rem}.hero__art{order:-1;max-width:340px;margin-inline:auto}}

.section{padding:clamp(2.4rem,5vw,3.8rem) 0}
.section--alt{background:var(--bg-2);border-block:1px solid var(--line)}
.section__head{max-width:62ch;margin-bottom:1.9rem}
.section__head h2{margin-top:0}
.section__head p{color:var(--muted);margin:0}

.alertbar{background:linear-gradient(135deg,var(--accent),var(--accent-d));color:#fff;padding:.9rem 0}
.alertbar .wrap{display:flex;flex-wrap:wrap;align-items:center;gap:.75rem;justify-content:center;text-align:center;
  font-size:.93rem}
.alertbar strong{font-weight:700}
.alertbar a{color:#fff;text-decoration:underline;font-weight:600;white-space:nowrap}

.phase{display:grid;grid-template-columns:repeat(auto-fit,minmax(230px,1fr));gap:1.1rem;counter-reset:ph}
.phase__c{background:var(--surface);border:1px solid var(--line);border-radius:var(--radius);padding:1.4rem;position:relative;overflow:hidden}
.phase__c::before{counter-increment:ph;content:counter(ph);position:absolute;top:-.35em;right:.3em;
  font-family:var(--serif);font-size:5.2rem;font-weight:900;color:var(--line);opacity:.55;line-height:1;pointer-events:none}
.phase__age{font-size:.73rem;font-weight:700;letter-spacing:.11em;text-transform:uppercase;color:var(--accent)}
.phase__c h3{margin:.35rem 0 .6rem;font-size:1.15rem}
.phase__c ul{margin:0;padding-left:1.1rem;font-size:.9rem;color:var(--ink-2)}
.phase__c li{margin-bottom:.35em}

/* ---------------------------------------------------------------- relacionados */
.related{padding:2.6rem 0 1rem;width:min(100% - 2.2rem,var(--docw));margin-inline:auto}
.related h2{margin-top:0;font-size:1.3rem}
.rgrid{display:grid;gap:.7rem}
.rcard{display:flex;gap:.9rem;align-items:flex-start;padding:.95rem 1.1rem;border:1px solid var(--line);
  border-radius:var(--radius-s);background:var(--surface);text-decoration:none;color:inherit;transition:.15s}
.rcard:hover{border-color:var(--accent);transform:translateX(3px)}
.rcard__i{font-size:1.35rem;line-height:1.2;flex:0 0 auto}
.rcard strong{display:block;font-size:.98rem;margin-bottom:.15rem}
.rcard small{display:block;font-size:.83rem;color:var(--muted);line-height:1.45}

/* ---------------------------------------------------------------- ferramentas */
.tool{background:var(--surface);border:1px solid var(--line);border-radius:var(--radius);padding:1.5rem;margin:1.9rem 0;
  box-shadow:var(--shadow)}
.tool h3{margin-top:0}
.field{display:flex;flex-direction:column;gap:.35rem;margin-bottom:1rem}
.field label{font-size:.83rem;font-weight:600;color:var(--ink-2)}
.field input,.field select{font-family:var(--sans);font-size:1rem;padding:.7rem .85rem;border:1px solid var(--line-2);
  border-radius:var(--radius-s);background:var(--bg);color:var(--ink);width:100%}
.field input:focus,.field select:focus{border-color:var(--accent);outline:none;box-shadow:0 0 0 3px var(--accent-l)}
.field small{font-size:.78rem;color:var(--muted)}
.row{display:grid;grid-template-columns:repeat(auto-fit,minmax(180px,1fr));gap:1rem}
.result{margin-top:1.1rem;padding:1.1rem 1.2rem;border-radius:var(--radius-s);background:var(--brand-l);
  border:1px solid color-mix(in srgb,var(--brand) 30%,transparent);font-size:.95rem}
.result:empty{display:none}
.result h4{margin:0 0 .5rem;font-family:var(--serif);font-size:1.05rem}
.result dl{display:grid;grid-template-columns:auto 1fr;gap:.3rem .9rem;margin:0;font-size:.93rem}
.result dt{color:var(--muted)}
.result dd{margin:0;font-weight:600}

/* buscador de alimentos */
.foodsearch input[type="search"]{font-size:1.05rem;padding:.85rem 1rem}
.chips{display:flex;flex-wrap:wrap;gap:.4rem;margin:.9rem 0}
.chip{font-family:var(--sans);font-size:.82rem;padding:.35rem .8rem;border-radius:999px;border:1px solid var(--line-2);
  background:var(--bg);color:var(--ink-2);cursor:pointer;transition:.15s}
.chip:hover{border-color:var(--accent);color:var(--accent)}
.chip.is-on{background:var(--accent);border-color:var(--accent);color:#fff;font-weight:600}
.foodlist{list-style:none;margin:1rem 0 0;padding:0;display:grid;gap:.45rem;max-height:560px;overflow-y:auto}
.food{display:grid;grid-template-columns:auto 1fr;gap:.75rem;align-items:start;padding:.75rem .9rem;
  border:1px solid var(--line);border-radius:var(--radius-s);background:var(--bg)}
.food__b{font-size:.68rem;font-weight:800;letter-spacing:.06em;text-transform:uppercase;padding:.28rem .55rem;
  border-radius:999px;white-space:nowrap;align-self:center}
.food--sim .food__b{background:var(--ok-l);color:var(--ok);border:1px solid color-mix(in srgb,var(--ok) 40%,transparent)}
.food--as-vezes .food__b{background:var(--warn-l);color:var(--warn);border:1px solid color-mix(in srgb,var(--warn) 45%,transparent)}
.food--nunca .food__b{background:var(--danger-l);color:var(--danger);border:1px solid color-mix(in srgb,var(--danger) 40%,transparent)}
.food strong{display:block;font-size:.98rem}
.food small{display:block;font-size:.83rem;color:var(--muted);line-height:1.45;margin-top:.1rem}
.foodempty{padding:1.4rem;text-align:center;color:var(--muted);font-size:.92rem}
.foodcount{font-size:.82rem;color:var(--muted);margin:.5rem 0 0}

/* checklist interativo */
.icheck{list-style:none;margin:1rem 0;padding:0;display:grid;gap:.45rem}
.icheck li{display:flex;gap:.75rem;align-items:flex-start;padding:.7rem .9rem;border:1px solid var(--line);
  border-radius:var(--radius-s);background:var(--bg);cursor:pointer;transition:.15s}
.icheck li:hover{border-color:var(--line-2)}
.icheck li.done{background:var(--ok-l);border-color:color-mix(in srgb,var(--ok) 35%,transparent)}
.icheck li.done .icheck__t{text-decoration:line-through;color:var(--muted)}
.icheck input{margin-top:.28rem;accent-color:var(--brand);width:1.05rem;height:1.05rem;flex:0 0 auto}
.icheck__t{font-size:.95rem;font-weight:600}
.icheck small{display:block;font-size:.82rem;font-weight:400;color:var(--muted);margin-top:.1rem}
.progress{height:8px;border-radius:99px;background:var(--bg-2);overflow:hidden;border:1px solid var(--line);margin:.8rem 0}
.progress__b{height:100%;width:0;background:linear-gradient(90deg,var(--brand),var(--accent));transition:width .3s}

/* FAQ */
.faq{border:1px solid var(--line);border-radius:var(--radius);overflow:hidden;margin:1.6rem 0;background:var(--surface)}
.faq details{border-bottom:1px solid var(--line)}
.faq details:last-child{border-bottom:0}
.faq summary{cursor:pointer;padding:1rem 1.15rem;font-weight:600;font-size:.98rem;list-style:none;
  display:flex;justify-content:space-between;gap:1rem;align-items:flex-start}
.faq summary::-webkit-details-marker{display:none}
.faq summary::after{content:"+";font-family:var(--serif);font-size:1.4rem;line-height:1;color:var(--accent);flex:0 0 auto}
.faq details[open] summary::after{content:"–"}
.faq details[open] summary{color:var(--accent)}
.faq__a{padding:0 1.15rem 1.15rem;font-size:.95rem;color:var(--ink-2)}
.faq__a > :last-child{margin-bottom:0}

/* produtos */
.pgrid{display:grid;grid-template-columns:repeat(auto-fit,minmax(260px,1fr));gap:1.1rem}
.prod{background:var(--surface);border:1px solid var(--line);border-radius:var(--radius);padding:1.3rem;display:flex;
  flex-direction:column;gap:.6rem}
.prod__top{display:flex;align-items:center;gap:.7rem}
.prod__i{font-size:1.7rem;line-height:1}
.prod h3{margin:0;font-size:1.05rem}
.prod__why{font-size:.9rem;color:var(--ink-2);margin:0;flex:1}
.prod__spec{font-size:.82rem;color:var(--muted);margin:0;padding-top:.6rem;border-top:1px dashed var(--line)}
.prod__pri{font-size:.7rem;font-weight:800;letter-spacing:.08em;text-transform:uppercase;padding:.24rem .6rem;
  border-radius:999px;align-self:flex-start}
.prod__pri--1{background:var(--danger-l);color:var(--danger)}
.prod__pri--2{background:var(--warn-l);color:var(--warn)}
.prod__pri--3{background:var(--brand-l);color:var(--brand)}
.aff{font-size:.82rem;color:var(--muted);border:1px dashed var(--line-2);border-radius:var(--radius-s);
  padding:.85rem 1rem;margin:1.4rem 0;background:var(--surface-2)}

/* fontes */
.sources{margin:2.6rem 0 1rem;padding:1.3rem 1.4rem;background:var(--surface-2);border:1px solid var(--line);
  border-radius:var(--radius);font-size:.87rem}
.sources h2{margin:0 0 .8rem;font-size:1.05rem;font-family:var(--sans);letter-spacing:0}
.sources h2::before{display:none}
.sources ol{padding-left:1.3rem;margin:0;color:var(--muted)}
.sources li{margin-bottom:.45em;line-height:1.5}
.sources a{word-break:break-word}

/* ---------------------------------------------------------------- footer */
.site-foot{background:var(--bg-2);border-top:1px solid var(--line);padding:3rem 0 1.6rem;margin-top:3.5rem;font-size:.92rem}
.site-foot__grid{display:grid;grid-template-columns:1.6fr 1fr 1fr 1.3fr;gap:2rem}
.site-foot h3{font-family:var(--sans);font-size:.79rem;letter-spacing:.11em;text-transform:uppercase;color:var(--muted);margin:0 0 .8rem}
.site-foot ul{list-style:none;margin:0;padding:0}
.site-foot li{margin-bottom:.42em}
.site-foot a{color:var(--ink-2);text-decoration:none}
.site-foot a:hover{color:var(--accent)}
.brand--foot{margin-bottom:.8rem}
.site-foot__about{color:var(--muted);font-size:.88rem;margin:0 0 .7rem;line-height:1.55}
.site-foot__note{font-size:.8rem;color:var(--muted);opacity:.8;margin:0}
.site-foot__legal{margin-top:2.4rem;padding-top:1.4rem;border-top:1px solid var(--line);font-size:.8rem;color:var(--muted)}
.site-foot__legal p{margin:0 0 .6rem;line-height:1.55}
.subscribe{display:grid;gap:.5rem}
.subscribe input{padding:.65rem .8rem;border:1px solid var(--line-2);border-radius:var(--radius-s);
  background:var(--surface);color:var(--ink);font-family:var(--sans);font-size:.92rem}
.subscribe button{padding:.65rem 1rem;border:0;border-radius:var(--radius-s);background:var(--brand);color:#fff;
  font-family:var(--sans);font-weight:600;font-size:.92rem;cursor:pointer}
.subscribe button:hover{background:var(--brand-d)}
.subscribe__msg{font-size:.82rem;color:var(--brand);margin:0;min-height:1.1em}
@media (max-width:880px){.site-foot__grid{grid-template-columns:1fr 1fr}}
@media (max-width:520px){.site-foot__grid{grid-template-columns:1fr}}

/* ---------------------------------------------------------------- cookie / totop */
.cookie{position:fixed;left:1rem;right:1rem;bottom:1rem;max-width:640px;margin-inline:auto;z-index:150;
  background:var(--surface);border:1px solid var(--line-2);border-radius:var(--radius);box-shadow:var(--shadow-l);
  padding:1.1rem 1.2rem;display:flex;flex-wrap:wrap;gap:.9rem;align-items:center;justify-content:space-between}
.cookie p{margin:0;font-size:.87rem;color:var(--ink-2);flex:1 1 260px}
.cookie__btns{display:flex;gap:.5rem}
.cookie .btn{padding:.55rem 1.05rem;font-size:.87rem}
.totop{position:fixed;right:1.1rem;bottom:1.1rem;z-index:90;width:42px;height:42px;border-radius:50%;
  border:1px solid var(--line-2);background:var(--surface);color:var(--ink-2);font-size:1.1rem;cursor:pointer;
  box-shadow:var(--shadow);display:grid;place-items:center}
.totop:hover{color:var(--accent);border-color:var(--accent)}

@media print{
  .site-head,.site-foot,.ad,.cookie,.totop,.crumbs,.toc,.related{display:none!important}
  body{background:#fff;color:#000;font-size:11pt}
  a::after{content:" (" attr(href) ")";font-size:.8em;color:#555}
}
@media (prefers-reduced-motion:reduce){
  *{animation-duration:.01ms!important;transition-duration:.01ms!important;scroll-behavior:auto!important}
}

/* ------------------------------------------------ ajustes finos mobile */
@media (max-width:880px){
  .hero__art{max-width:100%;}
  .hero__art svg{max-height:230px;width:auto}
  .alertbar .wrap{text-align:left;justify-content:flex-start;font-size:.88rem;gap:.5rem}
  .alertbar a{display:block;width:100%}
}
@media (max-width:520px){
  body{font-size:16.5px}
  .hero__stats{gap:1.1rem}
  .hero__stat strong{font-size:1.3rem}
  .cookie{padding:.95rem 1rem}
  .cookie__btns{width:100%}
  .cookie .btn{flex:1}
}

/* [hidden] precisa vencer o display dos componentes */
[hidden]{display:none!important}

.prose > :first-child{margin-top:0}
.prose > h2:first-child{padding-top:.5rem}